Session #2: Defensive Zone Coverage

Defensive Zone Coverage - Box + 1 system

Homework: Defensive players should all take the time to watch the below videos. This will provide you with key information on how to fine tune your game. Reminder: you cant automatically learn all the below in one day. You will have to watch the videos and continue to improve yourself while practicing and playing.

DEFENSIVE PLAY: Understanding Player's role/responsibilities: Defenseman / Winger / Center